Sleep is important! Know how many hours you need per night to be at your best.
To read the full descriptions of each of the above 10 ways to stay healthy, click on the link that is provided below.
Fostering Success Michigan is a program of The New Foster Care that aims to increase access and success in higher education and post-college careers for youth with experience in foster care. Learn how you can contribute to building a holistic network that insulates (i.e., strengthens protective factors and reduces risks) the education to career "pipeline."Make a Donation